I have fallen into one of the deep pot holes in the road. For the last week it has been nothing but junk foods (chips, dip, pogos, pop), and overeating. This in turn caused extreme fatigue which of course made me stay on my big butt on the couch. Consequences? A whole week of NO, absolutely NONE, exercise. What happened to my love of running? Down deep in the hole! My cravings for exercise? Deeper in the hole! My need for healthy eating and energy? At the very bottom! Can I get out? Have I really hit the bottom? Tomorrow I guess will tell...